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Meet Our Speakers
Dane Miller
Dane Miller is a world-class throws coach who has guided over a dozen Olympians and three 70-meter professional discus throwers. He's developed more than 30 state champion throwers in the shot put and discus, and trains elite athletes across multiple sports out of his gym Garage Strength. He consults with our coaches weekly on strategies to improve our throwers training and technique.
Paul Wilson
Paul Wilson has been coaching since 2005 and has worked with many international Able and Para athletes, including American Record holder Chase Jackson, helping them progress from beginners to medallists at global championships. He has also served as a team coach at various Championships for England and Great Britain. Paul takes a calm and approachable style to coaching, simplifying training to make it easy to understand. Paul is currently working with athletes from Great Britain, USA, Chile, Australia, Ireland, Turkey, Kosovo, Hungary and India.
Kristof Kipp, PhD
Kristof Kipp is a professor at Marquette University where he teaches undergraduate and graduate classes related to sports biomechanics and strength & conditioning. His research focuses on the biomechanics of throwing events and weightlifting. He has authored or co-authored over 200 research articles and abstracts and has presented at numerous national and international meetings.
Sam Weeks
Sam Weeks is a current 60m discus thrower and the high school throws coach at Garage Strength. He is a former Division I coach at Merrimack College and has developed multiple state champions at the high school level.
Location
Garage Strength Sports Performance
8832 Allentown Pike, Fleetwood, PA 19522
Schedule
Friday (Nov 20): The Training System
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3:30 PM: Arrive & Check-in
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3:45 PM: Throws Session: Observe throwing session
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5:00 PM: Dinner & Networking (Provided)
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5:30 PM: Lecture #1
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6:30 PM: Lecture #2
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7:30 PM: Live Panel Q&A
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8:00 PM: Day 1 Concludes
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Saturday (Nov 21): Technique & Application
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8:30 AM: Arrive
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9:00 AM: Lecture #3
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10:00 AM: Lecture #4
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11:00 AM: Throws Session:​
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12:00 PM: Lifting Session & Lunch (Provided):​
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1:00 PM: Lecture #5
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2:00 PM: Lecture #6
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3:00 PM: Live Panel Q&A
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4:00 PM: Seminar Concludes
20% OFF Early Bird Pricing Until Oct. 31st
Tips you can apply immediately
Observe Live Training
Watch technique, coaching, and lifting in real time with high school and elite athletes.
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Biomechanical Breakdown
Understand the key mechanics of a throw with Dr. Kristof Kipp.
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Build a Training System
Learn to structure effective year-round plans from Dane Miller.
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Practical Application
See drills and corrections implemented with live athletes.
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Direct Access
Get your specific questions answered in dedicated Q&A sessions with the panel of coaches.
Frequently Asked Questions
