One of the most challenging aspects of javelin throw training is that you need to be careful about how many throws you take. In the other...

So you have been developing your technique, honing in your movement in the circle, and taking throws upon throws, and yet your distances...

The recruiting process can be daunting for any thrower who is looking to get a scholarship in the NCAA. You don't know what to expect,...

So you are over the age of 35 and you want to throw as far as possible as a masters shot put, discus, hammer, weight, or javelin thrower....

Throwers are big individuals. Although having size helps make throwers throw further due to more muscle mass and longer levers, throwers...