How to Increase Explosiveness for Throwing
Is explosiveness something that can be trained? This one of the most pressing questions for shot put and discus throwers who...
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Throws University
- Apr 27, 2020
- 5 min
New Balance Nationals
The word is out, there are 12 weeks of preparation before New Balance Nationals occurs. The timing is crazy, many of you are still in...
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Throws University
- Aug 2, 2019
- 7 min
Who Wants To Go To Tokyo?
Dude walks into a room. He’s not impressively tall, but certainly bigger than most people. He’s smiling from ear to ear, everyone is...
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Throws University
- Aug 15, 2018
- 5 min
WHY I choked at D3 Nationals
Flashback three years ago when I was a senior in college at Division 3 Nationals. I was seeded 3rd at 18.00m behind two of D3’s greatest...
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Throws University
- May 24, 2018
- 2 min
Not Feeling Great in Your Peak?
I think almost every athlete has been in this situation before: creeping closer to a major competition, beginning your peak, and yet...
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