Throws UniversityApr 27, 20215 minHow to Increase Explosiveness for ThrowingIs explosiveness something that can be trained? This one of the most pressing questions for shot put and discus throwers who...
Throws UniversityApr 27, 20205 minNew Balance NationalsThe word is out, there are 12 weeks of preparation before New Balance Nationals occurs. The timing is crazy, many of you are still in...
Throws UniversityAug 2, 20197 minWho Wants To Go To Tokyo?Dude walks into a room. He’s not impressively tall, but certainly bigger than most people. He’s smiling from ear to ear, everyone is...
Throws UniversityAug 15, 20185 minWHY I choked at D3 Nationals Flashback three years ago when I was a senior in college at Division 3 Nationals. I was seeded 3rd at 18.00m behind two of D3’s greatest...