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    How to Increase Explosiveness for Throwing
    Throws University
    • Apr 27, 2021
    • 5 min

    How to Increase Explosiveness for Throwing

    Is explosiveness something that can be trained? This one of the most pressing questions for shot put and discus throwers who...
    3,058 views2 comments
    New Balance Nationals
    Throws University
    • Apr 27, 2020
    • 5 min

    New Balance Nationals

    The word is out, there are 12 weeks of preparation before New Balance Nationals occurs. The timing is crazy, many of you are still in...
    280 views0 comments
    Who Wants To Go To Tokyo?
    Throws University
    • Aug 2, 2019
    • 7 min

    Who Wants To Go To Tokyo?

    Dude walks into a room. He’s not impressively tall, but certainly bigger than most people. He’s smiling from ear to ear, everyone is...
    80 views0 comments
    WHY I choked at D3 Nationals
    Throws University
    • Aug 15, 2018
    • 5 min

    WHY I choked at D3 Nationals

    Flashback three years ago when I was a senior in college at Division 3 Nationals. I was seeded 3rd at 18.00m behind two of D3’s greatest...
    107 views0 comments
    Not Feeling Great in Your Peak?
    Throws University
    • May 24, 2018
    • 2 min

    Not Feeling Great in Your Peak?

    I think almost every athlete has been in this situation before: creeping closer to a major competition, beginning your peak, and yet...
    56 views0 comments
    • Home
    • About
    • Events
      • Winter Clinic
    • Online Training
      • Custom Programming
      • Technique Coaching
      • Specialty Training Programs
      • Elite Shot Put Discus Training Programs
      • Entry Level Programs
      • Elite Hammer Strength Program
      • Elite Javelin Strength Program
      • Explosive Strength Program
      • Masters Throws Training Program
    • Classroom
      • Courses
      • Blog
    • Store
      • Online Training
      • Books
      • Apparel
      • On-Site Training
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