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    The Top 6 Accessory Lifts for High School Throwers
    Throws University
    • Feb 1, 2020
    • 5 min

    The Top 6 Accessory Lifts for High School Throwers

    Throwers love heading to the weight room, they love smashing a couple of squats, a few bench presses, throw in some box jumps and get out...
    1,762 views0 comments
    The Top 5 Best Lifts for High School Throwers
    Throws University
    • Jan 27, 2020
    • 5 min

    The Top 5 Best Lifts for High School Throwers

    You head over to the weight room, all you can dream about is throwing further and hitting that monstrous throw. The feeling of the shot...
    3,858 views0 comments
    How to really get “In Shape” as a Thrower
    Throws University
    • Apr 22, 2018
    • 3 min

    How to really get “In Shape” as a Thrower

    There have been too many times that I have heard from coaches and parents that a thrower is overweight and that they need to do...
    1,087 views0 comments
    • Home
    • About
    • Events
      • Throws Camp Aug 8-11
      • Garage Games Throws Meet Aug 5th
    • Online Training
      • Custom Programming
      • Technique Coaching
      • Specialty Training Programs
      • Elite Shot Put Discus Training Programs
      • Entry Level Programs
      • Elite Hammer Strength Program
      • Elite Javelin Strength Program
      • Explosive Strength Program
      • Masters Throws Training Program
    • Classroom
      • Courses
      • Blog
    • Store
      • Online Training
      • Books
      • Apparel
      • On-Site Training
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