Throws UniversityNov 22, 20204 minConfused on Glide Progressions? DO THIS! Young gliders can get confused by various drills and alternative throws. Should they non-reverse? Should they shuffle throw? Should they...
Throws UniversityNov 15, 20203 minAre There Really TWO Types of Glides?!?!Gliders often go through their entire career without REALLY breaking down their movement, their positions, their footwork, and without...
Throws UniversityNov 8, 20204 minFour Keys to the Glide FinishYou have been improving your glide technique, your throws feel better, you are faster across the circle but something still isn’t...
Throws UniversitySep 21, 20203 minDeconstructing the BLOCK LegWe have all been taught as throwers to embrace the “block leg.” The verbiage has been consistent, throwers know what the block leg refers...