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Becoming A National Champion
The behind the scenes look of what contributed to Sam Mattis winning the national championship in the discus at USA's 2019

Throws University
Aug 16, 20199 min read


Season Blog: Well, That Sucked
I'm sure most who read this won't be aware, but my season closed out in a pretty painful way. I went into the last weekend of qualifying...

Throws University
Jul 3, 20182 min read


USATF Championships Recap
Along with Nick Gwiazdowski dominating the FinalX: Bethlehem this past weekend, I also had athletes competing at the USATF Outdoor...

Throws University
Jun 29, 20184 min read


Coaching Two Events at Once
First, I think it’s ridiculous that USATF would screw over coaches and athletes by having a staggered start for two of the biggest throws...

Throws University
Jun 29, 20182 min read
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