Throws UniversitySep 9, 20203 min readThe Benefits of Throwing Heavy ImplementsOne fairly common training tool used in the throwing world is overweight implements. I have my athletes use heavy shots and discs all of...
Throws UniversityNov 2, 20185 min readThe Good and the Bad of Throwing Heavy ImplementsWe love to throw heavy implements, as you probably have noticed if you have been following us for a while. However, amidst all of the...
Throws UniversityApr 30, 20182 min readThe Benefits of Throwing Heavy ImplementsOne fairly common training tool used in the throwing world is overweight implements. I have my athletes use heavy shots and discs all of...
