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    The Benefits of Throwing Heavy Implements
    Throws University
    • Sep 10, 2020
    • 3 min

    The Benefits of Throwing Heavy Implements

    One fairly common training tool used in the throwing world is overweight implements. I have my athletes use heavy shots and discs all of...
    182 views1 comment
    The Good and the Bad of Throwing Heavy Implements
    Throws University
    • Nov 2, 2018
    • 5 min

    The Good and the Bad of Throwing Heavy Implements

    We love to throw heavy implements, as you probably have noticed if you have been following us for a while. However, amidst all of the...
    3,272 views0 comments
    The Benefits of Throwing Heavy Implements
    Throws University
    • Apr 30, 2018
    • 2 min

    The Benefits of Throwing Heavy Implements

    One fairly common training tool used in the throwing world is overweight implements. I have my athletes use heavy shots and discs all of...
    942 views0 comments
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    • Events
      • Throws Camp Aug 8-11
      • Garage Games Throws Meet Aug 5th
    • Online Training
      • Custom Programming
      • Technique Coaching
      • Specialty Training Programs
      • Elite Shot Put Discus Training Programs
      • Entry Level Programs
      • Elite Hammer Strength Program
      • Elite Javelin Strength Program
      • Explosive Strength Program
      • Masters Throws Training Program
    • Classroom
      • Courses
      • Blog
    • Store
      • Online Training
      • Books
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      • On-Site Training
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