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The Benefits of Throwing Heavy Implements
One fairly common training tool used in the throwing world is overweight implements. I have my athletes use heavy shots and discs all of...

Throws University
Sep 10, 20203 min read


The Good and the Bad of Throwing Heavy Implements
We love to throw heavy implements, as you probably have noticed if you have been following us for a while. However, amidst all of the...

Throws University
Nov 2, 20185 min read


The Benefits of Throwing Heavy Implements
One fairly common training tool used in the throwing world is overweight implements. I have my athletes use heavy shots and discs all of...

Throws University
Apr 30, 20182 min read
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