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Join date: May 30, 2018
Posts
Nov 24, 2021
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3 min
Special Strength for Javelin
One of the most challenging aspects of javelin throw training is that you need to be careful about how many throws you take. In the other...
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Nov 17, 2021
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4 min
5 Best Lower Body Lifts for Shot Put
So you have been developing your technique, honing in your movement in the circle, and taking throws upon throws, and yet your distances...
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Nov 10, 2021
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4 min
How to Get Recruited as a Thrower
The recruiting process can be daunting for any thrower who is looking to get a scholarship in the NCAA. You don't know what to expect,...
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