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Join date: May 30, 2018
Posts (146)
Apr 4, 2025 ∙ 2 min
The Proper Grip to Add DISTANCE to Your Discus Throw!!!
Having the correct grip on the discus can make a break a throw. Having the correct grip on the discus can add anywhere between 10 to 20...
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Mar 1, 2025 ∙ 3 min
4 Best Drills to Master the Spin!!!
The advantage of the spin technique in comparison to the glide technique is the ability to move the implement on a longer path through...
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Feb 17, 2025 ∙ 3 min
4 Best Drills to Master the Glide
The goal of the glide is to get from the back to the front of the circle as quick as possible while maintaining good positions with the...
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