top of page

Search


The Good and the Bad of Throwing Heavy Implements
We love to throw heavy implements, as you probably have noticed if you have been following us for a while. However, amidst all of the...

Throws University
Nov 2, 20185 min read
5,300 views
0 comments


Nutrition for Throwers
One of my biggest pet peeves as a throws coach is this prevailing idea that throwers can just eat whatever they want, whenever they want....

Throws University
May 31, 20183 min read
10,004 views
0 comments


Do Female Throwers Have to Be Big?
Successful throwers come in all shapes and sizes. While there are certain body types that are conducive to throwing far, technique and...

Throws University
May 15, 20182 min read
2,700 views
0 comments


Bulking for Throwers
Throwers are heavyweight athletes, that’s just a fact. Most of us have always been the big kids in our class, and we were lucky enough to...

Throws University
Apr 24, 20182 min read
1,204 views
1 comment


Five Odd Foods to Get Swöle
Tvorog: This is a soft cheese I was first exposed to at a local goat dairy about 7 years ago. It is made without rennet which is why it...

Throws University
Oct 19, 20172 min read
189 views
0 comments


The Clean Bulk
Coaching strength athletes can be incredibly fun. Athletes are always pushing themselves (most of the time anyway) in the weight room,...

Throws University
Sep 27, 20172 min read
222 views
0 comments
bottom of page