Throws UniversityDec 3, 20193 minCoaches Corner: Comprehending World Class CoachingFor years I wondered how the best coaches in the world handled programming, periodization, and technical work. Over and over again, I...
Throws UniversityNov 10, 20196 minThe Diamond League Vs. DiscusLast week the Diamond League issued a ruling to cut the discus, triple jump and 200 meters from their competition platform. This was...
Throws UniversityOct 28, 20193 minAll That Matters is the Next ThrowEvery thrower has been guilty of it. They worry about the “what ifs?” They get fearful, they start to worry, they start to tell everyone...
Throws UniversityAug 16, 20199 minBecoming A National ChampionThe behind the scenes look of what contributed to Sam Mattis winning the national championship in the discus at USA's 2019
Throws UniversityAug 6, 20195 minFrom 46 to 65: Lucas WarningHow Lucas warning used the glide to transform into an elite shot putter
Throws UniversityAug 2, 20197 minWho Wants To Go To Tokyo?Dude walks into a room. He’s not impressively tall, but certainly bigger than most people. He’s smiling from ear to ear, everyone is...
Throws UniversityMar 2, 20193 minWhat we learned from Darrell HillWhat did we learn from Darrell Hill on the Throws Show? Perhaps the biggest thing is that he is going to break the world record. Darrell...
Throws UniversityOct 22, 20185 minGreat Throwers Are Not NormalEvery champion the world has ever seen has one similar quality: they are not like everybody else. I’m not talking about their physical...
Throws UniversityAug 30, 20183 min4 Things You'll (Probably) Need to Sacrifice as a Post-Collegiate AthleteThis list wasn't meant to be all-inclusive, or in any way intimidating. Rather, I hope to educate some people on aspects of...
Throws UniversityAug 21, 20186 min7 Thoughts on the Collegiate to Post-Collegiate TransitionDane asked me to write this article to outline some issues with the transition from collegiate track to post-collegiate track. This list...