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    Coaches Corner: Comprehending World Class Coaching
    Throws University
    • Dec 3, 2019
    • 3 min

    Coaches Corner: Comprehending World Class Coaching

    For years I wondered how the best coaches in the world handled programming, periodization, and technical work. Over and over again, I...
    241 views0 comments
    The Diamond League Vs. Discus
    Throws University
    • Nov 10, 2019
    • 6 min

    The Diamond League Vs. Discus

    Last week the Diamond League issued a ruling to cut the discus, triple jump and 200 meters from their competition platform. This was...
    486 views1 comment
    All That Matters is the Next Throw
    Throws University
    • Oct 28, 2019
    • 3 min

    All That Matters is the Next Throw

    Every thrower has been guilty of it. They worry about the “what ifs?” They get fearful, they start to worry, they start to tell everyone...
    572 views0 comments
    Becoming A National Champion
    Throws University
    • Aug 16, 2019
    • 9 min

    Becoming A National Champion

    The behind the scenes look of what contributed to Sam Mattis winning the national championship in the discus at USA's 2019
    271 views0 comments
    From 46 to 65: Lucas Warning
    Throws University
    • Aug 6, 2019
    • 5 min

    From 46 to 65: Lucas Warning

    How Lucas warning used the glide to transform into an elite shot putter
    461 views0 comments
    Who Wants To Go To Tokyo?
    Throws University
    • Aug 2, 2019
    • 7 min

    Who Wants To Go To Tokyo?

    Dude walks into a room. He’s not impressively tall, but certainly bigger than most people. He’s smiling from ear to ear, everyone is...
    81 views0 comments
    What we learned from Darrell Hill
    Throws University
    • Mar 2, 2019
    • 3 min

    What we learned from Darrell Hill

    What did we learn from Darrell Hill on the Throws Show? Perhaps the biggest thing is that he is going to break the world record. Darrell...
    215 views0 comments
    Great Throwers Are Not Normal
    Throws University
    • Oct 22, 2018
    • 5 min

    Great Throwers Are Not Normal

    Every champion the world has ever seen has one similar quality: they are not like everybody else. I’m not talking about their physical...
    487 views0 comments
    4 Things You'll (Probably) Need to Sacrifice as a Post-Collegiate Athlete
    Throws University
    • Aug 30, 2018
    • 3 min

    4 Things You'll (Probably) Need to Sacrifice as a Post-Collegiate Athlete

    This list wasn't meant to be all-inclusive, or in any way intimidating. Rather, I hope to educate some people on aspects of...
    86 views0 comments
    7 Thoughts on the Collegiate to Post-Collegiate Transition
    Throws University
    • Aug 21, 2018
    • 6 min

    7 Thoughts on the Collegiate to Post-Collegiate Transition

    Dane asked me to write this article to outline some issues with the transition from collegiate track to post-collegiate track. This list...
    41 views0 comments
    • Home
    • About
    • Events
      • Throws Camp Aug 8-11
      • Garage Games Throws Meet Aug 5th
    • Online Training
      • Custom Programming
      • Technique Coaching
      • Specialty Training Programs
      • Elite Shot Put Discus Training Programs
      • Entry Level Programs
      • Elite Hammer Strength Program
      • Elite Javelin Strength Program
      • Explosive Strength Program
      • Masters Throws Training Program
    • Classroom
      • Courses
      • Blog
    • Store
      • Online Training
      • Books
      • Apparel
      • On-Site Training
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