Throws UniversityOct 1, 20185 minShould You Throw When You Are Sore?The best way to indicate whether someone is a mature athlete or not is to watch how they deal with discomfort. Can they tell the...
Throws UniversityApr 22, 20183 minHow to really get “In Shape” as a ThrowerThere have been too many times that I have heard from coaches and parents that a thrower is overweight and that they need to do...
Throws UniversityApr 15, 20183 minThe 2-hour High School PracticeThere are so many topics I could get into regarding High School practices and the excessive amount of time that is usually wasted doing...