Throws UniversityOct 8, 20184 minThe Off-Season Without a CoachThrowing is full of people who at the first meet of the season say they want to throw 2 meters further and ask what they have to do to...
Throws UniversityOct 1, 20185 minShould You Throw When You Are Sore?The best way to indicate whether someone is a mature athlete or not is to watch how they deal with discomfort. Can they tell the...
Throws UniversityAug 22, 20183 minIf I Knew Then What I Know NowThis article was prompted with the question, "What would you tell your collegiate freshman self about track and training if you could?"...
Throws UniversityAug 21, 20186 min7 Thoughts on the Collegiate to Post-Collegiate TransitionDane asked me to write this article to outline some issues with the transition from collegiate track to post-collegiate track. This list...