top of page

Search


How to Teach the Spin to Beginners
Teaching throwers how to spin can be a daunting task. Every thrower is starting from a different experience level and they all have...
Throws University
Mar 30, 20214 min read
3,522 views
1 comment


Benchmark Lifts to Throw 150 Feet (High School Discus)
Everyone wants to break those benchmark distances. Throwing one hundred and fifty feet in high school can be a cool entry point toward an...
Throws University
Jan 18, 20214 min read
17,715 views
0 comments


Top 3 Special Strength Exercises for the Glide!
“Coach, can I hit up some special strength exercises for my glide” “Some what?” “Some special strength exercises to help me drop some...
Throws University
Nov 30, 20204 min read
1,854 views
0 comments
bottom of page