Throws UniversityAug 24, 20235 minTakeaways From The World Championships So FarThe World Championships have been taking place since Saturday, August 19th, and it has been the most exciting championship to date. So...
Throws UniversityAug 3, 20233 minLearning from AthletesI’ve learned more from watching the athletes I work with than from reading any throwing-specific literature! Okay, maybe that is an...
Throws UniversityJul 27, 20233 minChoosing the Ideal Rim WeightThis past weekend I returned to Massachusetts to coach at the Elite Throws Coaching summer camp. During one of my sessions with the...
Throws UniversityJul 21, 20234 minStrength Training App for ThrowersWe always hear throwers make comments about really good shot put and discus throwers like, “They’re so big! That’s why they throw far.”...