Throws UniversityJan 8, 20216 minTop 6 Male Shot Putters of All TimeBreaking down the top male shot putters of all time is always a fun debate. There are many different questions that come to mind. Is it...
Throws UniversityDec 14, 20194 minThe Point of Diminishing ReturnsWe have all seen those throwers. The dude who has a 450lb bench press but can barely throw a shot 40 feet. They can squat 500lbs but they...
Throws UniversityDec 9, 20193 minAthlete Feedback for Improved Training: Pt. 1Athlete feedback is the absolute best way to comprehend a training program, comprehend individual responses to training and progressively...
Throws UniversityDec 3, 20193 minCoaches Corner: Comprehending World Class CoachingFor years I wondered how the best coaches in the world handled programming, periodization, and technical work. Over and over again, I...