Throws UniversityNov 15, 20203 minAre There Really TWO Types of Glides?!?!Gliders often go through their entire career without REALLY breaking down their movement, their positions, their footwork, and without...
Throws UniversityAug 24, 20204 minGlide: Move Like a ProIs it possible to drop monster throws with the glide technique? We have heard the argument that shorter and weaker throwers should never...
Throws UniversityJun 1, 20204 minSimple Keys to the Rotational TechniqueWondering what you can do for a simple fix to any issues in your spin? Have a couple of technical breakdowns within the shot put...
Throws UniversityMay 11, 20204 minThree Keys to Turn the Right FootTurning the right foot can be a difficult task, nearly impossible if it is not taught in a proper manner. This can lead to a slower rate...