Throws UniversitySep 8, 20203 minHow to Throw Discus Like a Pro!Throwing the discus can be incredibly hard. Throwers struggle with a starting point. Should they focus on advanced concepts or should...
Throws UniversityAug 31, 20205 minKey Elements of a Good Throws PracticeThrows training can be incredibly detailed and focused. Every thrower knows and understands each particular aspect behind a good training...
Throws UniversityAug 17, 20203 minSouth African Drills: DiscusDude is warming up with HUGE bombs in warm-ups. The discus is bombing, it’s going deep and the throw looks phenomenal. The thrower is...
Throws UniversityAug 12, 20205 minFouling Practice THROWS??!?!?!Everyone has the Instagram troll chirping their feed when they drop a big bomb in practice but step over the toeboard… “DOESN’T COUNT!...